human behavior problem:: sleeping. update~

2009.10.20-

i started to document my daily habits everyday after last thursday's class.

Thursday, October 15, 2009
6:00PM, dinner.
8:20PM, gasoline station.

9:00-11:00PM, facebook, tv

11:00PM, shower.
11:30, drinking orange juice.
12:00AM, facebook.
12:15AM, sleep.

Friday, October 16, 2009
11:00AM, wake up.
11:30, laundry.
12:00PM, lunch – ramen.
1:00PM, tv.
2-3:00PM, nap.
5:00PM, packing clothes.
8:00PM, dinner.
10:00PM, movie.
12:00AM, shower.
1:00AM, sleep.

above are just 2 of the 5 days i've documented. but what i document is meant to be random. i didn't set myself a schedule to write what i do every hour.

here are some of the things i've noticed after documenting:

- sleeping earlier than 3AM.

- i'm not as productive as i should be.

- i still start homework late.

- most of the thoughts written out: complaining how exhausted i am even when i know i didn't do much on that particular day.

what i got done today:

- went to the bookstore to buy supplies for bookbinding. i'm hoping to start making the book this weekend.

- bought a journal to document my habits. an idea that kady brought up was instead of writing down what i do everyday, maybe include photos of the things/activities, etc i would do later when i attempt to change my habits and include those in just to make it more fun.

what my plan is:

- to figure out how my documentation of my habits will be presented. again, as i've mentioned in my previous blog how this project is more of an experimentation of myself, i'm still quite unsure how i want this to be turned in. but as of right now, i'll be continuing to write everyday. another update will be posted shortly.